They will bring a feeling of comfort and relaxation. And help you with hours when you are not supposed to eat in order to give your body a small break between meals.
The act of preparing and drinking tea can also be a relaxing ritual that can help reduce stress. Taking a break from the demands of the day, to sit and enjoy a cup of tea, can provide a sense of calm and tranquility.
The best reason to start drinking honeybush every day is that you begin to have a night of better sleep, less stress and improved thanks to seasonal allergies.